All herbs
Traditional part

Epimedium (Horny Goat Weed)

Epimedium spp.

Preclinical evidenceModerate — observe cautionsInteractions: HighPregnancy: Caution
Benefits summary

A 'kidney-yang' tonic (yin yang huo) popularly used for libido, energy, and bone/joint support.

Traditional & historical use

Traditional use (tcm): A 'kidney-yang' tonic (yin yang huo) popularly used for libido, energy, and bone/joint support.

Modern claims

A 'kidney-yang' tonic (yin yang huo) popularly used for libido, energy, and bone/joint support.

How it may work

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Benefit–risk at a glance
Potential benefits
  • A 'kidney-yang' tonic (yin yang huo) popularly used for libido, energy, and bone/joint support.
Most credible evidence

Evidence strength: preclinical.

Key uncertainties
  • See the evidence level above
Known risks
  • Can affect heart rhythm, blood pressure, and bleeding; avoid with cardiovascular conditions.
Who should avoid
  • Heart conditions
  • Pregnancy
Risks

Can affect heart rhythm, blood pressure, and bleeding; avoid with cardiovascular conditions.

Interactions

May interact with prescription medications — review with a clinician if you take any.

Special populations

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Sourcing & growing

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.

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