Long Pepper (Pippali)
Piper longum
A warming Ayurvedic pepper used for sluggish digestion and respiratory congestion, and to boost absorption of other herbs.
Traditional use (ayurveda): A warming Ayurvedic pepper used for sluggish digestion and respiratory congestion, and to boost absorption of other herbs.
A warming Ayurvedic pepper used for sluggish digestion and respiratory congestion, and to boost absorption of other herbs.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A warming Ayurvedic pepper used for sluggish digestion and respiratory congestion, and to boost absorption of other herbs.
Evidence strength: traditional use.
- See the evidence level above
- Like black pepper, piperine markedly alters drug metabolism — important interaction.
- Pregnant/breastfeeding people without medical advice
Like black pepper, piperine markedly alters drug metabolism — important interaction.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.