Coriander (Cilantro Seed)
Coriandrum sativum
A cooling culinary seed used for bloating, indigestion, and as a gentle diuretic.
Traditional use (ayurveda, european-folk): A cooling culinary seed used for bloating, indigestion, and as a gentle diuretic.
A cooling culinary seed used for bloating, indigestion, and as a gentle diuretic.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A cooling culinary seed used for bloating, indigestion, and as a gentle diuretic.
Evidence strength: traditional use.
- See the evidence level above
- Very safe in food amounts; rare allergy.
- Pregnant/breastfeeding people without medical advice
Very safe in food amounts; rare allergy.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.