Couch Grass
Elymus repens
A common grass whose root is a traditional soothing diuretic for urinary irritation.
Traditional use (european-folk): A common grass whose root is a traditional soothing diuretic for urinary irritation.
A common grass whose root is a traditional soothing diuretic for urinary irritation.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A common grass whose root is a traditional soothing diuretic for urinary irritation.
Evidence strength: traditional use.
- See the evidence level above
- Generally gentle; ensure correct identification when wild-harvesting.
- Pregnant/breastfeeding people without medical advice
Generally gentle; ensure correct identification when wild-harvesting.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.