Gentian

One of the most intensely bitter roots — a classic appetite and digestion stimulant ('bitters').

Traditional use (european-folk): One of the most intensely bitter roots — a classic appetite and digestion stimulant ('bitters').

One of the most intensely bitter roots — a classic appetite and digestion stimulant ('bitters').

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Can aggravate ulcers and reflux; avoid with active ulcers.

May interact with prescription medications — review with a clinician if you take any.

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.