All herbs
Traditional part

Ginkgo

Ginkgo biloba

Contested / mixed evidenceModerate — observe cautionsInteractions: HighPregnancy: Caution
Benefits summary

An ancient tree whose leaf extract is studied for circulation and memory; trial results are mixed.

Traditional & historical use

Traditional use (tcm): An ancient tree whose leaf extract is studied for circulation and memory; trial results are mixed.

Modern claims

An ancient tree whose leaf extract is studied for circulation and memory; trial results are mixed.

How it may work

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Benefit–risk at a glance
Potential benefits
  • An ancient tree whose leaf extract is studied for circulation and memory; trial results are mixed.
Most credible evidence

Evidence strength: mixed.

Key uncertainties
  • See the evidence level above
Known risks
  • Increases bleeding risk; stop before surgery; raw seeds are toxic.
Who should avoid
  • Bleeding disorders/anticoagulants
  • Before surgery
Risks

Increases bleeding risk; stop before surgery; raw seeds are toxic.

Interactions

May interact with prescription medications — review with a clinician if you take any.

Special populations

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Sourcing & growing

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.

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