All herbs
Traditional part
Jasmine
Jasminum officinale
Traditional useGenerally low riskInteractions: ModeratePregnancy: Caution
Benefits summary
Fragrant flowers used in calming teas and skin care across Asia.
Traditional & historical use
Traditional use (ayurveda, tcm): Fragrant flowers used in calming teas and skin care across Asia.
Modern claims
Fragrant flowers used in calming teas and skin care across Asia.
How it may work
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
Benefit–risk at a glance
Potential benefits
- Fragrant flowers used in calming teas and skin care across Asia.
Most credible evidence
Evidence strength: traditional use.
Key uncertainties
- See the evidence level above
Known risks
- Mainly aromatic; generally safe.
Who should avoid
- Pregnant/breastfeeding people without medical advice
Risks
Mainly aromatic; generally safe.
Interactions
May interact with prescription medications — review with a clinician if you take any.
Special populations
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Sourcing & growing
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.
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