All herbs
Traditional part

Lemon Myrtle

Backhousia citriodora

Traditional useGenerally low riskInteractions: ModeratePregnancy: Caution
Benefits summary

An Australian native leaf with the highest natural citral content, used for flavor and as an antimicrobial wash.

Traditional & historical use

Traditional use (household): An Australian native leaf with the highest natural citral content, used for flavor and as an antimicrobial wash.

Modern claims

An Australian native leaf with the highest natural citral content, used for flavor and as an antimicrobial wash.

How it may work

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Benefit–risk at a glance
Potential benefits
  • An Australian native leaf with the highest natural citral content, used for flavor and as an antimicrobial wash.
Most credible evidence

Evidence strength: traditional use.

Key uncertainties
  • See the evidence level above
Known risks
  • The strong oil can irritate; the culinary leaf is safe.
Who should avoid
  • Pregnant/breastfeeding people without medical advice
Risks

The strong oil can irritate; the culinary leaf is safe.

Interactions

May interact with prescription medications — review with a clinician if you take any.

Special populations

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Sourcing & growing

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.

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