Manjistha
Rubia cordifolia
A premier Ayurvedic 'blood and lymph mover' used for skin complaints and clearing heat.
Traditional use (ayurveda): A premier Ayurvedic 'blood and lymph mover' used for skin complaints and clearing heat.
A premier Ayurvedic 'blood and lymph mover' used for skin complaints and clearing heat.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A premier Ayurvedic 'blood and lymph mover' used for skin complaints and clearing heat.
Evidence strength: traditional use.
- See the evidence level above
- May turn urine/skin reddish; avoid in pregnancy.
- Pregnant/breastfeeding people without medical advice
May turn urine/skin reddish; avoid in pregnancy.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.