Muira Puama
Ptychopetalum olacoides
An Amazonian 'potency wood' used as a tonic for fatigue and libido.
Traditional use (indigenous-americas): An Amazonian 'potency wood' used as a tonic for fatigue and libido.
An Amazonian 'potency wood' used as a tonic for fatigue and libido.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- An Amazonian 'potency wood' used as a tonic for fatigue and libido.
Evidence strength: limited human.
- See the evidence level above
- Limited human data; generally well tolerated short-term.
- Pregnant/breastfeeding people without medical advice
Limited human data; generally well tolerated short-term.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.