All herbs
Traditional part

Rue

Ruta graveolens

Traditional useHigh caution — significant risksInteractions: ModeratePregnancy: Avoid
Benefits summary

A bitter biblical herb historically used for cramps and 'to bring on menses.'

Traditional & historical use

Traditional use (european-folk, biblical-near-eastern): A bitter biblical herb historically used for cramps and 'to bring on menses.'

Modern claims

A bitter biblical herb historically used for cramps and 'to bring on menses.'

How it may work

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Benefit–risk at a glance
Potential benefits
  • A bitter biblical herb historically used for cramps and 'to bring on menses.'
Most credible evidence

Evidence strength: traditional use.

Key uncertainties
  • See the evidence level above
Known risks
  • Can cause uterine contractions, severe photosensitivity/burns, and toxicity; widely considered unsafe to ingest.
Who should avoid
  • Pregnancy
  • Self-dosing
  • Sun exposure
Risks

Can cause uterine contractions, severe photosensitivity/burns, and toxicity; widely considered unsafe to ingest.

Interactions

May interact with prescription medications — review with a clinician if you take any.

Special populations

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Sourcing & growing

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.

Dr. Bull's read

Known historically, but the toxicity and abortifacient risk make ingestion ill-advised.

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