Summer Savory
Satureja hortensis
A peppery culinary herb used as a carminative for gas and a gargle for sore throats.
Traditional use (european-folk): A peppery culinary herb used as a carminative for gas and a gargle for sore throats.
A peppery culinary herb used as a carminative for gas and a gargle for sore throats.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A peppery culinary herb used as a carminative for gas and a gargle for sore throats.
Evidence strength: traditional use.
- See the evidence level above
- Safe in culinary amounts.
- Pregnant/breastfeeding people without medical advice
Safe in culinary amounts.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.