Soapwort
Saponaria officinalis
Saponin-rich root historically used as a gentle wash for itchy, scaly skin (and to clean delicate textiles).
Traditional use (european-folk): Saponin-rich root historically used as a gentle wash for itchy, scaly skin (and to clean delicate textiles).
Saponin-rich root historically used as a gentle wash for itchy, scaly skin (and to clean delicate textiles).
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- Saponin-rich root historically used as a gentle wash for itchy, scaly skin (and to clean delicate textiles).
Evidence strength: traditional use.
- See the evidence level above
- Saponins irritate the gut — primarily for external use; avoid internal use.
- Internal use
- Pregnancy
Saponins irritate the gut — primarily for external use; avoid internal use.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.