Tamarind
Tamarindus indica
A tangy pod pulp used as a cooling, mildly laxative digestive across the tropics.
Traditional use (biblical-near-eastern, ayurveda): A tangy pod pulp used as a cooling, mildly laxative digestive across the tropics.
A tangy pod pulp used as a cooling, mildly laxative digestive across the tropics.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A tangy pod pulp used as a cooling, mildly laxative digestive across the tropics.
Evidence strength: traditional use.
- See the evidence level above
- A food; generally safe.
- Pregnant/breastfeeding people without medical advice
A food; generally safe.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.