All herbs
Traditional part

Temulawak (Javanese Turmeric)

Curcuma xanthorrhiza

Limited human evidenceModerate — observe cautionsInteractions: ModeratePregnancy: Caution
Benefits summary

An Indonesian turmeric relative used for the liver, appetite, and digestion.

Traditional & historical use

Traditional use (ayurveda): An Indonesian turmeric relative used for the liver, appetite, and digestion.

Modern claims

An Indonesian turmeric relative used for the liver, appetite, and digestion.

How it may work

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Benefit–risk at a glance
Potential benefits
  • An Indonesian turmeric relative used for the liver, appetite, and digestion.
Most credible evidence

Evidence strength: limited human.

Key uncertainties
  • See the evidence level above
Known risks
  • Avoid in bile-duct obstruction; may add to blood thinners.
Who should avoid
  • Pregnant/breastfeeding people without medical advice
Risks

Avoid in bile-duct obstruction; may add to blood thinners.

Interactions

May interact with prescription medications — review with a clinician if you take any.

Special populations

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Sourcing & growing

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.

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