Vasaka (Malabar Nut)
Justicia adhatoda
A classic Ayurvedic lung herb used to loosen phlegm and ease cough and bronchial irritation.
Traditional use (ayurveda): A classic Ayurvedic lung herb used to loosen phlegm and ease cough and bronchial irritation.
A classic Ayurvedic lung herb used to loosen phlegm and ease cough and bronchial irritation.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A classic Ayurvedic lung herb used to loosen phlegm and ease cough and bronchial irritation.
Evidence strength: limited human.
- See the evidence level above
- Large doses may cause nausea or vomiting; avoid in pregnancy (uterine activity).
- Pregnant/breastfeeding people without medical advice
Large doses may cause nausea or vomiting; avoid in pregnancy (uterine activity).
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.