Wood Betony

A grounding nervine traditionally used for tension headaches, nervous exhaustion, and 'too much in the head.'

Traditional use (european-folk): A grounding nervine traditionally used for tension headaches, nervous exhaustion, and 'too much in the head.'

A grounding nervine traditionally used for tension headaches, nervous exhaustion, and 'too much in the head.'

Active constituents are under study; evidence ranges from traditional use to preliminary human trials.

Gentle; avoid medicinal doses in pregnancy.

May interact with prescription medications — review with a clinician if you take any.

Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.

Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.