White Mulberry
Morus alba
Leaf and fruit used in TCM; the leaf has preliminary evidence for blunting blood-sugar spikes.
Traditional use (tcm): Leaf and fruit used in TCM; the leaf has preliminary evidence for blunting blood-sugar spikes.
Leaf and fruit used in TCM; the leaf has preliminary evidence for blunting blood-sugar spikes.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- Leaf and fruit used in TCM; the leaf has preliminary evidence for blunting blood-sugar spikes.
Evidence strength: limited human.
- See the evidence level above
- Can lower blood sugar (additive with diabetes meds).
- Pregnant/breastfeeding people without medical advice
Can lower blood sugar (additive with diabetes meds).
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.