White Peony
Paeonia lactiflora
A classic TCM blood tonic (often with licorice) used to relax cramps and regulate the menstrual cycle.
Traditional use (tcm): A classic TCM blood tonic (often with licorice) used to relax cramps and regulate the menstrual cycle.
A classic TCM blood tonic (often with licorice) used to relax cramps and regulate the menstrual cycle.
Active constituents are under study; evidence ranges from traditional use to preliminary human trials.
- A classic TCM blood tonic (often with licorice) used to relax cramps and regulate the menstrual cycle.
Evidence strength: limited human.
- See the evidence level above
- Can affect bleeding and immune function; not for pregnancy without guidance.
- Pregnant/breastfeeding people without medical advice
Can affect bleeding and immune function; not for pregnancy without guidance.
May interact with prescription medications — review with a clinician if you take any.
Use caution in pregnancy, breastfeeding, for children, and with chronic disease unless cleared by a clinician.
Choose reputable, tested suppliers; correct identification is essential for wild-harvested plants.